Don’t Think, Just Go
Another Mother Runner’s Dimity McDowell explains how new moms can get back in motion.
Head for the Hills
A SELF feature about the benefits of hill training, with tips for avoiding injuries. Open publication – Free publishing – More...
Beyond “The Glow”
A Primer on the Not-So-Pretty Side-effects of Pregnancy
Teens and Type 1
From raging hormones to rebellious behavior, the teenage years can be a turbulent time for type 1 diabetics. Here, how parents can help ease the transition.
Fake Foods
Open publication – Free publishing – More food...
101 Things To Do With A Dumbbell
In this SELF magazine feature, coming up with the first 63 ideas was easy–the last 38 took endurance.